Signs of Depression

In day to day life we all cross through normal sadness due to life’s up and downs and struggle. Most of the people use the word “depression” to explain these kinds of feelings. But depression is much more than regular sadness. Whenever people face depression they feel like lifeless, hopeless, empty and worthless. The exact causes of depression are not known, but many researches believe that you may be suffering due to clinical imbalances in brain.

Depression varies from person to person. The major common signs include feeling sad and pessimistic, in addition often behavior changes, like strange sleep and eat habits arises. Not attempting for weight gain or loss, there you find significant changes in weight. Sleeping too much time is also a sign of depression. It is important to remember that these symptoms are not part of life. But when these symptoms disable your ability to work, sleep, intake of food and regular activities, you must seek help.

We hear mostly about teenage depression with the reasons of love, education and money and it is major cause for suicide.  Irritability is frequently the predominant symptom in adolescents and teens. Thoughts of death and suicide are the serious signs of depression. When people go through deep sadness and hopelessness they will think of suicide to escape from struggle.

Thus common sign of depression include irritability, loss of energy, feeling hopelessness and lifeless, significant weight changes, loss of concentration in regular activities, agitation and restlessness. It is time to take treatment when these symptoms overpowering.